people can be irratating.....

Now when I was assisting a tai chi class, one older lady was able to use the tai chi to get off a walker. I offered to teach a woman using a walker tai chi, but she turned me down. I know it would help her.

Another older woman, suffers from arthritis. Now tai chi has been shown to help with arthritis. However, she won't even try it.

How I dealt with a conflict at work

So I got hit at work today. So what I did is told security about it first. Then I told my supervisor.

It's not that it hurt or anything. Quite frankly I've taken far worse. It's the principle of the thing.

It was uncalled for. Thing is if he hits me, then who won't he hit. I'm 5'6", and a blackbelt. Now I didn't press charges because maybe he was just joking around. He's got a family. But if he does it again I will.

I saw this and I thought to share

I saw this and thought I would share. I think that what he is saying could apply to martial arts studios as well.

How to end a fight

So I saw this, and thought about sharing.