ukemi ball stuff

So I helped someone at the beginning of class go over bo staff forms. He seemed to remember them well. We did some laps, then did some bo staff forms. Then we did some combinations down the floor. One was a figure figure-8 with a overhead strike. Then another one was a overhead and a poke. Another one was a side strike with a overhead. Another was a curl with a poke. Brad had us stay in horse stances while the other person was doing the combinations.

Then on the empty hand class we did some laps, then each person did a stretch. We then got out ekemi balls. We did forms with them, combinations, sideclubs, overheads, then had a divided into two teams. We first kicked it down, then rolled it down then bounced it down, etc.