Google
 
Web My Journey

Friday, March 17, 2006

weapons forms and sparring

Wasn't alot of people in sparring tonight. So we kind of did free sparring. Tried helping a person who was new to sparring. I think she improved alot.

Weapons class we went through bo staff forms. Worked on the newest one. It was alittle different then I remember it. But it will take time to get better at it. I got to practice some of my forms. Then went through with someone the sai form. Tried giving them more but time ran out.

After that I was smelling rather ripe, so I went home.

0 Comments:

Post a Comment

<< Home