weapons forms

Went over a bo staff form before empty hand class today. Then we did four laps. We did kempos in a box, basically doing kempo punch techniques in area the kept getting smaller. Then we did club techniques, and kempo techniques in a line, where people would be the attacker multiple times. We each too times in the as the defender. Then me, a blackbelt, and a brown belt worked on knife techniques and a discussion.

After class we worked on sai's, and bo staff forms. So that was about an additional hour.