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Saturday, March 24, 2007

So I went to weapons class and we started out with two laps above our heads and then some figure eights. Then we did our highest form, then our lowest form. Then I worked with the sai's form with one person. Helped him on a few things. Then worked on the kama form got a little more of that. I was kind of expecting something different but Brad said we are learning the basics.

Then for the empty hand class we started out with four laps. Then we did a whole bunch of pushups and other stuff to get us warmed up. Then Josh called out numbers and we were to do the combinations. Then I worked with three brown belts on four kata. One thing I had them do is do the form with their eyes closed.

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