Front ball kicks
The kids forgot their cards so I had the kids run in place. Then one at a time they were to get their cards and put them in a pile. It also served as a warmup.
Worked with the white belts on front ball kicks. I explained that one was hit the bag when doing a front ball kick with the ball of their foot. What I did is have the kids put on sparring footwear, then told them not to hit the wavemaster with only the bottom of their foot.
Worked with purple belt on the material for her fourth stripe. Basically worked on sideclubs on and overheads self-defense techniques. I started to go into two pinion but I figured it was enough with those techniques.
Worked with the white belts on front ball kicks. I explained that one was hit the bag when doing a front ball kick with the ball of their foot. What I did is have the kids put on sparring footwear, then told them not to hit the wavemaster with only the bottom of their foot.
Worked with purple belt on the material for her fourth stripe. Basically worked on sideclubs on and overheads self-defense techniques. I started to go into two pinion but I figured it was enough with those techniques.
Labels: monday nights
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