today's class

I worked with a white belt today on the eight point blocking system. I hope it helped him out.

Well, today I lead the class out in laps. Then Jim had us go through forms. One thing I learned is that the posture while doing a u-punch, if you put your bend your back, someone can push you down but if your straight, it's harder too do. Then I helped someone on one of there forms. I had them do it over and over again. One thing I had them do is do there form on plastic dots. It made her think while doing the form. Another thing I learned with the eight point blocking system is to replace the blocks. Something I will have to work on.