Wheel kicks and One Pinion
We didn't do alot of stretching or warmups in white through purple class. We did the thought of the week, and then working on material. I worked with two yellow belts and an orange belt on one pinion. I worked a few other things to. For a game we played freeze tag.
Then for the blue through green-brown we did the usual warmups. Then we broke off. I worked with a blue-green belt on checking her for stripe. I worked alot of wheel kicks. Then I worked with another person with wheel kicks too. We had two balls, that the objective was to hit the ball with the heel of the foot to get better at doing wheel kicks. Then for a game we played jump the dragon.
Then for the blue through green-brown we did the usual warmups. Then we broke off. I worked with a blue-green belt on checking her for stripe. I worked alot of wheel kicks. Then I worked with another person with wheel kicks too. We had two balls, that the objective was to hit the ball with the heel of the foot to get better at doing wheel kicks. Then for a game we played jump the dragon.
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