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Saturday, April 22, 2006

focus

Sparring
What I did alot of was foot traps when some kicks. I was trying to fake other people out.

We did a few laps of running with escrima sticks, twirling them around. Then we did jumping jacks. We had to do them over. Then we did a drill where we paired off and each person had there back turned to the other person. Then we would run up and see who was the fastest.

Then we worked on siliwali's, in a gauntlet. Then me and Bruce paired off and did some of the higher ones. Then we worked on bo staff forms. Then we split off into groups.

What got me made was lack of focus. Maybe it didn't show it. The weapons class is a special class. We only have some much time a week to practice.

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