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Wednesday, August 01, 2007

wavemaster forest

So with the blue through green/brown belt class, we started them with a few laps, duckwalking, crabwalking, bear crawls, skipping, etc. There were new kids in the class so had the kids introduce themselves.

Then we put the wavemasters in the center, and lined the kids up. Then had the kids go through and strike the wavemasters. The goal was to catch the person infront of them. The next thing we did is divide up the kids into lines. One person would go from each line, they would halfmoon through the wavemasters then defend themselves. The next thing we had them do is halfmoon with their eyes closed. Then get tapped when they have to defend themselves. The we had the kids practice the eight point blocking system, while they are going through the wavemasters. Then we put all the wavemasters together tightly and had the kids walk on them. Then we played a game. We did the same thing for the next class.

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