another instructor

We did the thought of the week, the push-up, sit-ups, jumping jacks, and the running. Then we split off. I worked with the green belts. Someone who was filling for the person I usually work with, took the green-brown belts to the racket ball room.

First I worked on strikes, then combinations, then sideclubs, then overheads. I called out two strikes for them too do. Then called out combinations for them too do. Then we did this thing where people would run up, and they would do a sideclub self-defense technique.