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Saturday, February 04, 2006

same form, different way

friday night,
Didn't spar, but I helped judge sparring. Gave suggestions where I could.

Weapons class, went over the changes in the form. Some of the them are interesting. With a disarms, in the form. Some of the form reminds me of waving hands in clouds.

Empty Hand class- Everyone was upfront and they took people through exercises. Then we got into rings of fire.

Saturday, went to class and we did alot of stretching. Then we did some kicking stuff.

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