running
I thought this was interesting. Alot of martial artists I know do alot of running.
Labels: Outside of class
posted by EarthPaladin at 10:04 AM
Monday, January 07, 2008
My experiences and thoughts on training, teaching, and media
Labels: Outside of class
posted by EarthPaladin at 10:04 AM
5 Comments:
That's an interesting approach to running - it reminds me of the book "Chi Running". I used it for a while - it was pretty amazing but once the miles added up, I just didn't have two hours to go running. That style doesn't work that well for MA conditioning, as the energy demands are very different. I was looking through your blog and didn't see much on your current training. How's it going?
If you are still very interested in Shaolin Kempo, check out my site - there is a lot of information there for the SK folks. www.kempoinfo.com
Good luck with your training.
Currently, I am going back to college to finish my associates degree. I'm putting my martial arts training on hold till I finish my bachelor degree. After that then I can afford it better.
Well, if you go to practice on your own, and want a refresher on any of the material, almost all the forms and combinations through 8th dan are at my site, free.
No fee, no membership, no nothing. Just click on the technique archive.
www.kempoinfo.com
Good luck with your degree. I just finished going back to school, so I know it can really absorb your time.
Thank you, if I study martial arts again it would something like tai chi. In my opinion the reason if people had more energy then they more martial arts and other things.
I found that Tai Chi really helped my body mechanics for everything, especially Kempo. There's actually a murder mystery author I found out about the other day who studied Shaolin Kempo, then Tai Chi, and draws upon his experiences for the fight scenes in his books. G.D. Baum - Point and Shoot. I thought it was pretty cool. There are excerpts on his site.
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