tai chi sword form

Got to class early tonight, warmed up, went through some tai chi stuff. Practiced my tai chi sword form with Bruce.

Class one thing is someone took a knee too the head, so I didnt' get to grapple with him in the ring of fire. We did alot of stretches tonight and alot of laps. It was good for me. But there was someone else to grapple with.

I waited till my instructor was done with his other class. I helped out a little with helping someone with Plum Tree, and a kempo. Then watched as Jim helped someone with one of the bo staff forms. Jim said my form looked ten times better. Although, I got too slow down more and go ankle first some spots.